Watch Wales Women v Ireland Women from St Helen's, Swansea live here at 12.00, Sunday 15 March.
A wnaiff hi roi ei gyrfa yn y fantol er budd Nikola? Will Joanna put her career at stake for Nikola?
This time the pair head off to the Caribbean to learn more about their Jamaican roots.
Gaynor starts to wonder whether Angharad is the mystery caller.
We've launched a new schedule – so don't miss your favourite programmes!
Where is everyone since the first series? Is there a team? Well, there's certainly a christening